The Just 10 Pounds Challenge!
Do you feel like your body needs a boost ?
And just 10 pounds will kick-start your new vibrant life?
Stress is a big factor in weight gain which dominates how we look and how we feel. Left unchecked, stress can change our body chemistry which makes us more susceptible to illness, injury and more prone to gaining weight.
Take the next twenty eight days and reclaim your health
May /June special – 10% off Health Coaching
I will guide you through a personalized and practical program to help you look and feel your best. We will explore different topics such as: What to eat, when to eat, delicious recipes, motivational tips to keep you on track, exercises and tips about effective exercise, ways to reduce stress and enjoy the journey. We will go over how the nutritional supplements we recommend that will enhance your results now and long term. (Each a 40 minutes)
4 total Sessions!
To schedule your program call: 216- 526-5496 or email email@example.com.
About Diana Maltz , RN, BSN is a wellness advisor with over 30 years of experience helping adults and children meet their health and fitness goals. With expertise in medicine, nutritional supplements and stress reducing techniques like Chi Kung, Yoga and Pilates, she gives her clients the tools they need to make sustainable, long-term lifestyle changes.