Happy Valentine’s Day! It’s the day of l-o-v-e. This holiday is about giving AND receiving love. Husbands and wives, moms and dads, kids, and even pets get gifts!
Boy is all this love good for your heart and brains! Take it in : )
New research indicates that the healthier the heart, the better the brain is at getting the blood and oxygen it needs. More blood and oxygen to the brains allow us to think clearer, make decisions, and stay focused.
On Valentine’s Day we (might) be treating our heart and brain with love BUT it is vital we do this every day!
Your daily choices are very important and affect how your heart and brain operate. Are you taking the time to eat properly? To exercise? To meditate? To breathe?!
There are so many things we set out to accomplish each day that it can get overwhelming. Taking daily supplements is a great way to get all the vitamins and nutrients your body needs to function properly. Knowing that your heart and brain are healthy allows you to focus on other things!
Here’s a list of Supplements that I recommend to take DAILY to stay on top of your game:
-Vivix- (made solely by Shaklee) Vivix is an Anti-Aging tonic that is a revolutionary breakthrough in the fight against cellular aging. Aging is cause by more cells dying off then being replaced. Vivix repairs cells and increases their energy. And if you think about it- if a cell doesn’t have energy it is not going to live long!
-Omegaguard- (fish oil) Brain food and helps with inflammation
(For more information check out:
-Co Q heart-makes the heart muscle stronger
-B-complex- helps with your hormones, hair, skin, nails, & reduces inflammation
For more information check out:
Are you taking vitamins? Are you taking the right ones? If you interested in learning more lets begin with and appointment to evaluate your Wellness Profile and start your journey for a Healthier, longer, and Zestful life! (There might even be some healthy chocolates in there for you!) DianaMaltz@gmail.com